5 Day Online
Summer Camp for Children
Build movement, creativity and everyday awareness through yoga, painting and basic food & lifestyle habits.
Yoga for kids | Creative Painting | Food & Lifestyle
1,000+ children have already experienced our programs
Date
May 4th - May 8th
Duration
5 days
Language
English
Age
7 - 11 years
What’s Included?
5 Live Guided Sessions
Simple, structured sessions designed for children taught by the founder - Sahana Ramprakash
Yoga for kids
Age appropriate Isha yoga practices structured by Sadhguru to improve focus, balance and overall energy.
Creative Painting
Guided exploration using colors and simple techniques to help children express freely.
Food & Lifestyle Basics
Introducing children to simple habits, everyday food awareness and mindful routines.
Daily Activity & Reflection
Small, practical activities children can do offline to reinforce what they learn.
Benefits Your Child Will Gain
Improve focus and attention
Build small, practical daily habits they can follow independently
Develop an understanding of colors, shapes and creative thinking
Learn simple yoga practices they can continue on their own after the program
Understand basic food awareness and how to make mindful choices
Express ideas and emotions more freely through painting
Who Is This For?
1
Children who enjoy drawing, movement and hands-on activities
2
Parents looking for a more meaningful summer routine
3
Looking to build a conscious food lifestyle for their children
4
No prior experience in yoga or painting needed
Meet Your Instructor
Sahana
A visual artist trained in Fine Arts (LASALLE, Singapore), Sahana has exhibited her work across India and Southeast Asia. Her approach to art is rooted in exploration, expression and inner awareness.
She is also a certified Isha Classical Hatha Yoga teacher, with over 20 years of personal practice and 8+ years of teaching experience, she offers structured yoga programs for both children and adults.
Her sessions bring together movement and creativity in a simple, experiential way helping children engage, express and build awareness through practice.
FAQs
Will my child need prior experience in yoga or painting?
No. The program is beginner-friendly and designed for children with no prior experience.
What about the materials required?
Once you register, you will receive a simple, cost-effective list of materials to keep ready for the program.
What if my child misses a session?
Since the sessions are conducted live and are not recorded, missed sessions cannot be compensated. We recommend attending all sessions for the best experience.
Does a parent need to be present?
A parent may assist the child in settling in at the beginning if needed. After that, children can comfortably continue on their own, with light supervision from a distance if required.
Testimonials
Summer Camp for Children
- May 4th - May 8th
- 5 Days (Online)
- English
- 10 AM - 11:30 AM IST
1,000+ children have already experienced our programs.